Helping individuals and establishments care for staff wellbeing to avoid burnout. Learning to care for yourself as much as you care for others, is an alien concept for all caregivers. Changing your mindset and valuing yourself makes the quality of your life a lot better.
Increasing productivity and engagement, decreasing absenteeism and accidents, for an employer burnout, costs them millions in money, time and problems, for the individual, it can cost your life and mental/emotional health.
Self-care is not a luxury, it is a necessity whether you are a professional, volunteer or home-based carer.