Life is a rollercoaster (can you hear Ronan Keating singing away or is that just me?!) and the life of an entrepreneur is usually the toughest of rollercoasters! I’m going to share parts of my rollercoaster journey and how I managed to ride it, sometimes clinging on for dear life and sometimes wanting to jump […]

Read post

Here’s my guide of things to ensure you avoid at all costs: 1. Using bad language, being racist, sexist etc Quite clearly I shouldn’t have to tell you that being derogatory to another person or business when posting from your own business social media channels however what some businesses fail to realise is that their […]

Read post

For many years, I worked in the recruitment industry. During this time I learnt a lot about communicating with people from different walks of life, at different levels of profession, and with different interests and views on work. I then went on to work in a variety of business development roles, specifically within the fitness industry. […]

Read post